“I'm an over-40 mom who was definitely too sedentary. I haven't been able to stick with other workout programs long, but I have been working at Solid with John for months.”

“I wake up feeling like I can't even walk, but when I'm at Solid Training I'm amazed at what my body can still do. John is great at giving me a workout that makes me feel like I'm capable of achieving my goals. He is calm, attentive, and makes adjustments for me as needed. Highly recommend!”

“John has helped me tremendously! I had a bilateral hip replacement earlier in life than I should have. After 3 years of PT I still had pain and a limp. The only solution was to strengthen the muscles around my hips.”

“I'm an over-40 mom who was definitely too sedentary. I haven't been able to stick with other workout programs long, but I have been working at Solid with John for months.”

“I wake up feeling like I can't even walk, but when I'm at Solid Training I'm amazed at what my body can still do. John is great at giving me a workout that makes me feel like I'm capable of achieving my goals. He is calm, attentive, and makes adjustments for me as needed. Highly recommend!”

“John has helped me tremendously! I had a bilateral hip replacement earlier in life than I should have. After 3 years of PT I still had pain and a limp. The only solution was to strengthen the muscles around my hips.”

“I'm an over-40 mom who was definitely too sedentary. I haven't been able to stick with other workout programs long, but I have been working at Solid with John for months.”

“I wake up feeling like I can't even walk, but when I'm at Solid Training I'm amazed at what my body can still do. John is great at giving me a workout that makes me feel like I'm capable of achieving my goals. He is calm, attentive, and makes adjustments for me as needed. Highly recommend!”

“John has helped me tremendously! I had a bilateral hip replacement earlier in life than I should have. After 3 years of PT I still had pain and a limp. The only solution was to strengthen the muscles around my hips.”

“I'm an over-40 mom who was definitely too sedentary. I haven't been able to stick with other workout programs long, but I have been working at Solid with John for months.”

“I wake up feeling like I can't even walk, but when I'm at Solid Training I'm amazed at what my body can still do. John is great at giving me a workout that makes me feel like I'm capable of achieving my goals. He is calm, attentive, and makes adjustments for me as needed. Highly recommend!”

“John has helped me tremendously! I had a bilateral hip replacement earlier in life than I should have. After 3 years of PT I still had pain and a limp. The only solution was to strengthen the muscles around my hips.”

“I'm an over-40 mom who was definitely too sedentary. I haven't been able to stick with other workout programs long, but I have been working at Solid with John for months.”

“I wake up feeling like I can't even walk, but when I'm at Solid Training I'm amazed at what my body can still do. John is great at giving me a workout that makes me feel like I'm capable of achieving my goals. He is calm, attentive, and makes adjustments for me as needed. Highly recommend!”

“John has helped me tremendously! I had a bilateral hip replacement earlier in life than I should have. After 3 years of PT I still had pain and a limp. The only solution was to strengthen the muscles around my hips.”

“I'm an over-40 mom who was definitely too sedentary. I haven't been able to stick with other workout programs long, but I have been working at Solid with John for months.”

“I wake up feeling like I can't even walk, but when I'm at Solid Training I'm amazed at what my body can still do. John is great at giving me a workout that makes me feel like I'm capable of achieving my goals. He is calm, attentive, and makes adjustments for me as needed. Highly recommend!”

“John has helped me tremendously! I had a bilateral hip replacement earlier in life than I should have. After 3 years of PT I still had pain and a limp. The only solution was to strengthen the muscles around my hips.”